Meditation: Release Control Over Thoughts In Your Mind

Meditation. Release control over the thoughts in your mind. Relax, and let your mind wander.

Meditation is about releasing the control over the thoughts that are in your mind. By continuously trying to control your thoughts as your mind wanders, you will never reach meditation. Let go, and let the thoughts flee on their own. Relax.

Meditation. Release control over the thoughts in your mind. Relax, and let your mind wander.

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